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July 11, 2018, 3:00 PM - 5:30 PM @ City Council Room
July 11, 2018, 1:45 PM - 3:45 PM @ Vernon Ice Rink
Work on hockey drills outside of a game situation
Helmet (w/ facemask or half shield) and gloves required
July 11, 2018, 5:00 PM - 8:00 PM @ Recreation Center
Children 10 and under must be supervised by a 16 year old or older
July 11, 2018, 6:00 PM - 7:00 PM @ Recreation Center
Zumba is a mind, body, and spirit rejuvenation. It's the hottest International Dance/Fitness class in existence. Zumba combines the Latin rhythms of Merengue, Cha-Cha, Salsa, Cumbia & Reggaeton. This class is for everybody - you can modify or intensify any movement to suit your physical needs. Burn between 600-1000 calories per class without feeling like you're working out!
Comfortable work-out attire and smooth bottom sneakers suggested (one pound weights may be used).
No experience needed. Join the Party and revitalize your day!